LIfe Transitions 

Change in life can be stressful. Even positive change, like the birth of a new child or a promotion, can be taxing. It requires an incredible amount of energy to adjust to a new situation. A move to a new city, a career change, a change in a significant relationship, a scary medical diagnosis, or entering a new phase of life can leave us feeling off balance. Counseling can help you process the adjustment and provide you with the tools and resources to help you walk forward.   

Personal Growth

There does not have to be a major crisis to see a counselor. Sometimes it is finally when things are starting to feel stable that we are ready to talk to someone. We all have places in our lives where we can benefit from increased healing. Pursuing counseling for personal growth can help you identify your blind spots, grow your self-awareness, understand your motivations, overcome fear, and grow in compassion for yourself and others. Pursuing career, relational, emotional, and spiritual growth are great reasons to work with a counselor.